烹饪时间：10 分钟
Serving People: 1-2 PEOPLE
Ingredients
for Phad Phak (Thai stir fry vegetables)
- 2 Tbsp VG oil
- 2 cloves garlic (crushed)
- 40g baby corn
- 40g chinese cabbage
- 50g broccoli
- 40g mangetout
- 40g bean sprouts
- 80ml VG stock (or water)
- 2 tsp BE light soya sauce
- 2 Tbsp BE oyster sauce
- 1/2 tsp sugar
How to cook Phad Phak (Thai stir fry vegetables)
Follow these easy steps to bring authentic Thai flavors to your dishes.
- STEP 1
- Heat the VG oil in a wok until very hot and add the garlic.
- STEP 2
- Add all the vegetables except the beansprouts and stir-fry 30 sec.
- STEP 3
- Add the VG stock, the oyster sauce, light soya sauce and sugar.
- STEP 4
- Mix well and stir fry for a couple of minutes, and fold in the beansprouts just before cutting the heat.
- STEP 5
- Transfer to a serving dish and serve as a side dish.
Chef’s Tip
This Phad Pak recipe is one possible combination of green vegetables as our Chef used to serve it in our Blue Elephant Brussels restaurant since 1980!
Good news is that you can toss any kind of vegetables you have in your fridge, there is no rule to make this yummy : greens, cauliflower, mushrooms… name it ! Just make sure each of the ingredients is sliced to bite-sizes so you can eat with your fork and spoon, like a Thai! We like the knives to stay in the kitchen !
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